Millions take calcium and vitamin D for bone health. A major review finds little benefit
60-Word AI Digest
A sweeping review of more than 153,000 adults found that calcium and vitamin D supplements, alone or together, do little to prevent fractures or falls in most older people. Researchers say the findings challenge routine supplementation for prevention and point instead toward strategies such as balance and resistance exercise.
Key Takeaways
- A sweeping review of more than 153,000 adults found that calcium and vitamin D supplements, alone or together, do little to prevent fractures or falls in most older people.
- Researchers say the findings challenge routine supplementation for prevention and point instead toward strategies such as balance and resistance exercise.
- Full details and original dispatch available below.
A sweeping review of more than 153,000 adults found that calcium and vitamin D supplements, alone or together, do little to prevent fractures or falls in most older people. Researchers say the findings challenge routine supplementation for prevention and point instead toward strategies such as balance and resistance exercise.
Original Publisher Attribution
This summary was curated from ScienceDaily.